The operating system for online coaches
Train your clients online. Software built for personal trainers.
Build programs, track every workout, follow progress and message your clients from one dashboard.
Excellence.Experience.Execution.
Philosophy
Triple E: the standard we hold ourselves to
3E COACH comes from years of international coaching practice, constant testing and strict discipline. It is built for professionals who want to set the standard in their field.
Excellence
Excellence
We don't accept mediocrity. We refine every detail of the system the way we work ourselves: we demand the most of ourselves and keep raising the bar for our clients.
Experience
Experience
A professional's time is the most expensive resource there is. So the app stays fast and clean, without needless taps, whether you are logging a meal or talking to a client.
Execution
Execution
Knowledge changes nothing until someone acts on it. The platform takes away the excuses: a plan turns into actions you can measure.
Our promise
We know what it takes to build a system and hold it to a result. Triple E came out of our own practice as a finished product, and we hand you systems that already work so you can grow and stand out.
A look inside the app
Real screens from the 3E COACH app: a nutrition diary with smart search and a workout timer that beeps so you never have to watch the screen.
Coaching online shouldn't mean drowning in spreadsheets.
3E COACH is software built for personal trainers who train their clients online. It puts your whole roster, programming and progress in one calm place, so your time goes to coaching instead of chasing files. Build once, assign in seconds, and see exactly who needs you today.
Personal trainer software: online coaching without the chaos
3E COACH is online coaching software for personal trainers who train clients remotely and want to do it properly. Build an exercise library, turn workouts into multi-week programs, and assign them to clients in seconds. You see every client's progress in real time, without spreadsheets or coaching spread across four apps, and you know who trained today.
Clients see their workouts on their phone, log reps, weight and RPE, and the rest timer beeps without anyone watching the screen. Sessions subscribe straight into their Google or Apple Calendar, and a reminder arrives on the phone. There is nothing to install: 3E COACH runs in the browser and adds itself to the home screen.
Nutrition is part of the same system: food search works in Lithuanian and English, barcodes scan with the camera, and a dish can be built from its ingredients with the calories and macros worked out for you. A coach sees not just the totals but what was actually eaten. Bodyweight, lifts, habits and 7-day, 30-day and all-time compliance are drawn as trends.
Who it is for: online personal trainers, gym coaches who want to hand a client their programme on a phone, nutrition coaches, and small teams who need one place instead of five. You can start free, with no card and nothing to install.
What's inside
01
Program builder
Design workouts and multi-week programs, then assign them in seconds. Warm-ups, circuits, supersets, cardio and mobility all live in one editor.
Learn more02
Effortless logging
Clients log reps, weight and RPE on their phone in seconds. The rest timer beeps without anyone watching the screen.
Learn more03
Booking and the calendar they already use
Clients book your free slots from their phone, and every session lands in their Google or Apple Calendar with a reminder.
Learn more04
Nutrition without guesswork
Meal plans you write, calorie and macro targets, barcode scanning, and a food diary that adds itself up.
Learn moreHow it works
Build
Create your exercise library and workouts, then combine them into multi-week programs.
Assign
Send a program to one client or many, and it lands on their calendar instantly.
Track
Clients log every set from their phone; you watch completion and progress in real time.
Who is behind 3E COACH
Evaldas Kazlauskas
Founder · idea author · coach
Years of hands-on experience in sport and coaching, from working with clients on the gym floor to building training systems. Author of the 3E principles (Excellence · Experience · Execution) that shape the platform's philosophy: training must end in results.
Jurgis Mickevičius
CEO · Development & technology
CEO of 3E GROUP (EJ Group MB), head of Data Innovations and the platform's partner-developer. Builds and evolves the system, from architecture and security to design: a modern technology stack, data protection and an app that is easy to use on phone and desktop.
Frequently asked questions
- Does the client have to install an app?
- No. 3E COACH runs in the browser and installs to a phone's home screen as a PWA, so nothing comes from the App Store or Google Play.
- Can workouts show up in my own calendar?
- Yes. Every client gets a personal subscription link for Google, Apple or Outlook. Scheduled sessions then appear there automatically and stay up to date.
- Does it remind clients about training?
- Yes. A client is notified on their phone when a coach assigns a programme, writes a message or leaves a note, plus one daily reminder if the day is still unlogged.
- Can I track nutrition?
- Yes. Food search works in Lithuanian, barcodes scan, and you can build a dish from its ingredients. The app works out the calories and macros.
- What does it cost?
- You can start free. Paid plans are for coaches who are growing and need more client seats.